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Food Sensitivity Testing & Nutritional Advice

Gluten Free Diet

Many of the foods we eat can irritate and damage the very delicate and critically important digestive system in our bodies, which can in turn

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Could I Have a Food Intolerance

A food intolerance (otherwise known as non-allergic food hypersensitivity), is a condition of the digestive system. It involves some form of negative reaction, which is

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Eating a Balanced Diet

A ‘balanced diet’ is a popular topic, in the media, on the government’s agenda and amongst the health conscious. Why? Because, it is an essential

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Do We Need Fibre

What is dietary fibre? Dietary fibre used to be referred to as ‘bulk’ or ‘roughage’, but we now know that it is so much more

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Diabetes and your Health

What is diabetes? The science bit… Diabetes is a condition in which the body is unable to produce or properly use insulin – a hormone

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