Optihealth UK -Food Sensitivity testing and Nutritional Advice

I had an appointment with Rosanna a couple of months ago and would highly recommend both Rosanna & the Aysra testing. It provided me with useful insights and knowledge that has helped me eliminate certain foods & work on replacing them with healthy alternatives. It also highlighted a lack of vitamins, so I was recommended supplements. I have tweaked my diet slightly and am more aware of the different foods I eat and the effects they have on my body.mixture of this change and some light regular exercise has also helped me to loose a couple of kilos, which has been an added benefit. I definitely feel and look healthier as a result! I would recommend this test to anyone who would like more knowledge of how their bodies respond to certain foods, vitamins with practical advice on what they should eat. Thank you Rosanna!

I took my daughter (15) to Cathy Foley, at Optihealth in Nov 2012.My daughter had had, at times, severe stomach pains for about 6/7 months – which her Gp had put down to hormones, growth spurt and stress, and told her to eat bran every morning and take a muscle relaxant-neither of which helped. Going to Optihealth -Because she asked the right questions, Cathy was able to piece together the likelihood of the body not digesting gluten and that she was dehydrated. She ensured understanding, gave lots of good advice, homeopathic drops and advice on supplements and most importantly the suggestion to reduce gluten intake.My daughter felt the good effects of this almost immediately and is now very happy as she has worked out her limit of gluten intake and she is eating a more balanced diet, and drinking more. She no longer complains of stomach pains or head rushes, so thank you Cathy all has been very successful

As a Fibromyalgia sufferer i was finding life pretty tough. After meeting with Cathy and following her recommendations I have seen dramatic improvements. My energy levels have increased and my low mood so much higher. There has been a reduction in joint and muscle pain and I no longer have sensitive teeth.I have changed my diet and for the first time in a long time finding the future bright. I found Cathy to be very knowledgeable and helpful and feel i have been given back my life. Thank you Cathy for all your support.